The sleep guides

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11 guides, 4 sleep-position pages
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Mattress Match Score
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No sponsored picks. No invented statistics. Every number traces to scoring rules v0.2.

Newest guideMaterials

Mattress materials explained: memory foam, latex and coils

Type names the core. Materials decide the feel. A plain-language guide to the four materials you will find in almost every layer list, and what each one is good and bad at.

Read the guide

Sleep position

How the way you lie changes the firmness window and what a mattress has to do well.

All sleep positions

Sleep education

The sleep science behind the score: body temperature, sleep position and what the research does and does not say.

Firmness & support

Reading firmness scales, and why body weight moves the answer.

Pressure relief

Cushioning at the shoulders and hips, and when softer stops helping.

Cooling

What a mattress can and cannot do about heat, and how to read cooling ratings.

Motion & couples

Sharing a bed: motion isolation, edge space and two sets of preferences.

Support & performance

How a mattress behaves in use: edge support, motion and the independent ratings behind each score.

Materials

Memory foam, polyfoam, latex and coils: what each material does, and how to read a layer list.

Mattress types

All-foam, hybrid, innerspring and latex: what is inside each, and the trade-offs.

Buying guides

Trials, warranties, returns and the questions to ask before you pay.

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